Silent River Kung Fu Leopard Badge Requirements

Physical Skill and Fitness

Canada and Community Appreciation

• Visit a community leader and learn about the duties of the job or office and explain what you have learned
• List six ways in which Canada helps or works with other nations
• Name the Prime Minister of Canada
• Name the Premier of Alberta
• List the names of five people from any country that you think are good citizens and explain why

Health and Safety

• Complete SASS worksheet with your parents
• Name the four major food groups
• Plan the meals for you and your family for a day. List things your family should have from the four food groups
• Explain the effect of cholesterol on the body and name sources of cholesterol
• Identify ways of decreasing the chance of heart disease and why they work
• Explain how to make muscles grow
  

Family and Nature

• Keep your room clean and explain why it is important
• Write three ways to make where you live more beautiful. Then do them
• With your parents, find 3 stories from newspapers or magazines that tell how people are protecting our living world. Read and discuss them together.
• Feed wild birds and tell which birds you fed
• Know what to do when you meet a strange dog
• Plant a forest seedling and care for it for a month

Creativity and Communication

• Draw and colour a picture of a leopard
• Make a mask of a leopard and try to look like the animal while wearing it
• With your parents, read and discuss “Flight of the Golden Eagle”
• Recite the Black Belt success cycle - 1) know what you want 2) have a plan and a success coach 3) take consistent action 4) review your progress 5) review your goals
• Do a collage of the five animals of kung fu
• Say “Hello” in a language other than English
• Make up and tell a story to your parents about how kung fu was invented
• Bring a friend as your guest to kung fu class and explain to him/her the purpose of the lesson
• Tell how to use a telephone properly